Purpose requires a great deal of self-discovery, which for some reason a lot of people tend to shy away from.
In this episode, I sat down with Antonique. Antonique’s story is powerful and enlightening, so I knew I had to share it with you.
Antonique is a transformation coach, mental health advocate, and wellness enthusiast. She is a current clinical mental health graduate student and a lover of all things that bring peace, love, and light to this world. Antonique guides women of faith on a journey of becoming their authentic selves.
A journey that she unknowingly embarked on herself three years ago and has committed her life to ensure women do not have to go through their self-discovery journey alone as she did. Antonique’s passion for mental health and transformation coaching is rooted in her personal experience navigating through life. She teaches through a lens of compassion, gentleness, and unapologetic self-love.
In this episode we covered…
- How she discovered transformational coaching
- Antonique’s experiences that lead to her own self-discovery journey and transformation
- What did the work of discovering who she is looks like?
- The most effective self-discovery avenues
- How her self-discovery felt
- What Antonique lost during her transformation
- Books that helped her along the way to self-discovery
- Tips for ensuring we are being true to ourselves
Connect with Guest
You can connect with Antonique on her
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Disclaimer: If you happen to purchase anything I recommend in this or any of my communications, it’s likely I’ll receive some kind of affiliate compensation. Still, I only recommend things that I truly believe in and have personally experienced. If you ever have an issue with anything I recommend, please let me know. My goal is to help you thrive in your purpose. — Pavielle