Purpose requires a great deal of self-discovery, which for some reason a lot of people tend to shy away from.
In this episode, I sat down with Antonique. Antonique’s story is powerful and enlightening, so I knew I had to share it with you.
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Antonique is a transformation coach, mental health advocate, and wellness enthusiast. She is a current clinical mental health graduate student and a lover of all things that bring peace, love, and light to this world. Antonique guides women of faith on a journey of becoming their authentic selves.
A journey that she unknowingly embarked on herself three years ago and has committed her life to ensure women do not have to go through their self-discovery journey alone as she did. Antonique’s passion for mental health and transformation coaching is rooted in her personal experience navigating through life. She teaches through a lens of compassion, gentleness, and unapologetic self-love.
Self-Discovery
In this episode we covered…
- How she discovered transformational coaching
- Antonique’s experiences that lead to her own self-discovery journey and transformation
- What did the work of discovering who she is looks like?
- The most effective self-discovery avenues
- How her self-discovery felt
- What Antonique lost during her transformation
- Books that helped her along the way to self-discovery
- Tips for ensuring we are being true to ourselves
Want More?
If you enjoyed this episode, then you may also enjoy the episode of the show about overcoming limiting beliefs that hinder purpose or this episode detailing how to set boundaries.
Resources Mentioned
Connect with Guest
You can connect with Antonique on her
Instagram: @antonique.j
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Disclaimer: If you happen to purchase anything I recommend in this or any of my communications, it’s likely I’ll receive some kind of affiliate compensation. Still, I only recommend things that I truly believe in and have personally experienced. If you ever have an issue with anything I recommend, please let me know. My goal is to help you thrive in your purpose. — Pavielle